Since centuries people have bathed in milk and there is a reason for this.
Drinking milk is good for your organism, especially for the bones, because it contains many vitamins and minerals, that are important. One glass of milk per day preferably in the morning is going to have a great effect on your body and give you energy.
What is actually the benefit of using milk not only to drink it but to also bathe in it?
The answer to this question is simple – it moisturizes and softens your skin. If you want to have a silk like skin this is what you should do. This is also a great way how to keep your skin healthy.
How to prepare a milk bath?
There are different ways how to proceed. One way is to prepare it on your own – just fill the bathtub with hot water and put a few glasses of milk in it. Be creative. You can experiment and include other ingredients – herbs, oils and anything else you might think is good for your skin.
Another way is to buy bath powders that are mixed with milk powder. The cost is not really high – 20 to 30$, but that will be enough for 6 to 8 baths. There is a really great diversity of such powders that you can choose from. Some of them might include different scents and ingredients which could cause allergic reactions to your skin, if it is really sensitive. The scents could be flowers, herbs and others – you can choose whatever you like. If you do not want to smell like any of those scents then just proceed with a self prepared milk bath.
Skin is really important not only for being attractive and good looking, but also because its functions in the organism are many and extremely significant. Milk baths contribute to your skin’s health. It is simple, easy and enjoyable.